This is Me: Loving the Person You Are Today by Chrissy Metz

About the book This autobiography gives a glimpse into Chrissy Metz’s individual journey which lead her to be the person she is today. Someone who inspires others everyday beginning with those who watch This is Us, as she depicts Kate, a character who she has said, she was meant to play. The memoir dives into […]

The Truth About Body Positivity

Body positivity started as a movement in the 1960’s, but hasn’t become what it is known as today without technology. With the rise of social media the body positivity movement evolved and became something that doesn’t fit under one standard definition. The definition has definitely changed throughout the years, but the underlying meaning hasn’t changed. […]