• Health

    Getting Help for my Insomnia

    Have you ever had trouble sleeping? Imagine having trouble sleeping 5 days a week for a few weeks? Trying to sleep, but not being able to sleep is the most frustrating thing!!!! I have struggled with insomnia throughout my whole life and although I knew about insomnia I never sought out help. I would confide to my parents about not being able to sleep but I didn’t receive much sympathy or empathy. I never confided to a doctor because I didn’t want to admit I have a problem. I mean I wanted to and I’ve tried in the past, but doctors never thought of it as a huge problem. The…